Positive Affirmations Can Change Your Brain (And Mind). Here’s how. Positive affirmations (or simply affirmations) are symbolic and insightful messages we tell ourselves to assert a particular belief. Both researchers and spiritual leaders agree that...

Using Affirmations To Overcome Obstacles In Your Life. Affirmations can be used as a powerful tool to overcome obstacles in your life. What exactly are these affirmations anyway? Affirmations are positive statements in the present tense, using the first person. They...