I would highly recommend Tony to anyone who is seeking to make a positive change in their lives.  Tony has helped me immensely throughout our sessions by providing and supporting the tools and techniques to heal myself emotionally and physically.  My physical and emotional health has improved radically since I have started practicing Tony’s Yoga Nidra techniques. He has incredibly gentle yoga and meditation techniques to guide you in any situation. He goes above and beyond to make sure that you will reach your full potential. Tony’s Yoga Nidra is a life-changing experience and I feel so blessed to have found a remarkable teacher like Tony

Tony’s gentle instructions are very conducive to nurturing both the physical and spiritual side of yoga. His class at a pace that allows time to enjoy and relax into the postures. No feeling of competing with other students. The instructions are not too technical – just gentle guidance. I feel peaceful, relaxed, rejuvenated after the classes and have noticed Improved fitness, flexibility, posture and mental focus, with more general awareness and the ability to live in the moment.

Tony Myers is a dream to work with. He is a superb yoga and meditation teacher. His gentle manner guides you through the practice.  I’ve gone from someone who couldn’t meditate at all to becoming a more centered, calm and focus meditator.  I have additionally benefitted from working with Tony by gaining clarity to write my memoir. Tony’s Yoga Nidra techniques have changed my life.  I highly recommend Tony’s Yoga Nidra classes. He is a respectful gentleman.