Yoga Nidra, Dopamine & Work Productivity

Yoga Nidra, Dopamine & Work Productivity

  Yoga Nidra, Dopamine & Work Productivity A 2002 scientific study at the John F. Kennedy Institute in Denmark noted a short-term 65% increase in endogenous dopamine release in people who practice Yoga Nidra meditation. Endogenous, in this case, means that the...

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