Seeking Guidance From Experts to Overcome Obstacles in Your Life
Everybody does better with help from another. Everyone benefits from having support. In the first place, nobody is an island and no one is meant to do everything all by themselves. Trying to be the hero, or the victor by going it alone is detrimental to your health and wellbeing in the long run. You will become isolated, lonely, frustrated, not to mention getting burnt out. You will struggle to make it as you have surely chosen the hardest route. It is much better to choose to go the route of having someone who has your back, and who can support and encourage you along the way. Studies show that people are more resilient when they reach out to receive help from others. Getting help from an experienced coach or mentor is worth its weight in gold. Don’t even try to go it alone.
Find An Expert
Whether you are starting out a new business venture or aiming to climb Mount Everest, you need help and support and coaching along the way. In order to maximize results, seek help from others who have the skills, the experience and the gifts of their knowledge to share with you. Having someone to brainstorm ideas with, someone to listen to you, to hear your victories as well as your disappointments, and someone who has been there, who knows your struggles and your challenges, and can share their wisdom with you will help to shorten your learning curve.
Why spend time, energy and resources on rebuilding the wheel when you can tap into the wisdom and knowledge of an expert, to help you get there that much more quickly?
Here are some tips on how to find the best mentor, coach or adviser for you:
1.Identify experts who have the skills you need to overcome your challenge.
Look for professionals in your area of expertise and specialty. Make sure they have a positive track record, plus positive reviews, as well as testimonials. Use your instincts. Go with your gut.
2. Seek the advice of those who have succeeded before you.
Find somebody who has the skills and experience that you are looking for. You want someone who has “been there, and done that”. They will understand your pains and your struggles and will have the experience to help you overcome your obstacles. You really need someone who is on your “wavelength”, who can really empathize and who will empower you to find solutions.
3.Surround yourself with other positive people.
When others around you are themselves positive and solution-oriented, their example will help you to be the same. Avoid people who drain your energy, pull you down or put you down. These people are only going to undermine your efforts to succeed. Associate with supportive, encouraging people, who appreciate you and your efforts, and you will feel the rewards.
4. Yoga Nidra.
Yoga Nidra is a powerful tool to help you in overcoming obstacles. Yoga Nidra integrates specific practices and techniques such as affirmations, visualization techniques, and creating plans to help you overcome any challenge in your life. It is beneficial to find an experienced practitioner to help you learn the technique safely and correctly. Because it is so powerful, Yoga Nidra can help you overcome challenges in any aspect of your life.
To join our free Yoga Nidra Introductory course simply enter your best email below to get instant access.