The World’s Easiest and Most Powerful
Meditation Technique.
The Yoga Nidra Home Study Course is designed to take you on a journey of self discovery, guiding you step by step to unleash all of the unique talents and abilities with in you.
The proven tools and techniques in this program are designed to naturally teach you,
• How To Creatively Take Control of Your future.
• How To Boost Your Energy and Productivity to Higher Levels.
• How To Reach Higher Levels of Inner Peace and Happiness.
• How To Reshape Your Personality Along Positive Lines.

No Need to Meditate for Hours.
No need to stop your thoughts.

Release emotional tensions.
Release limiting beliefs.

Discover your potential.
Achieve your goals.

Tony Myers, the founder and CEO of My Yoga Nidra Online, has been teaching powerful self development techniques for over 10 years. Tony teachers meditation, yoga and Nlp to people of all walks of life, from Professors, doctors, students, and psychologists . His incredible personal journey, from very humble beginnings, has lead him to teach hundreds of students weekly, in universities, health and fitness centres, yoga studios, hospitals and corporate environments.

Happy Customers.
University of
Queensland.
Griffith
University
Qld. Health
Royal Hospital.
Goodlife
Health Clubs.
Tony’s gentle instructions are very conducive to nurturing both the physical and spiritual side of yoga. His class at a pace that allows time to enjoy and relax into the postures. No feeling of competing with other students. The instructions are not too technical – just gentle guidance. I feel peaceful, relaxed, rejuvenated after the classes and have noticed Improved fitness, flexibility, posture and mental focus, with more general awareness and the ability to live in the moment.
My Yoga Nidra Online.